Nutrition & Health Disclaimer
Last updated: July 14, 2026
Orquia is not a medical service and does not provide medical advice.
General information only
The meal plans, calorie and macronutrient targets, and food suggestions Orquia produces are for general informational and wellness purposes only. They are built from the information you enter and standard nutrition formulas, then reviewed by the founder — who is not a doctor or registered dietitian. They are not a substitute for advice from a physician, registered dietitian, or other qualified health professional.
Allergies — read this
Our handling of foods you ask us to exclude is best-effort, not guaranteed. AI-generated plans can make mistakes. If you have a severe allergy or any medical condition, you must independently verify every meal, ingredient, and label yourself. Do not rely on Orquia to keep you safe from an allergen.
Talk to a professional first
Consult a doctor or registered dietitian before making major changes to your diet, especially if you are:
- Under 18 (minors should also involve a parent or guardian)
- Pregnant or nursing
- Living with a medical condition — including diabetes, kidney disease, heart conditions, food allergies, or a history of disordered eating
- Taking medication that interacts with diet
Estimates, not measurements
Calorie and macro numbers are estimates from general formulas, not precise medical measurements. Individual results vary, and Orquia makes no guarantee of any health, weight, or fitness outcome.
Your responsibility
By using Orquia you accept that you follow these plans at your own risk, and that Orquia and its founder are not liable for outcomes arising from following them. If you think you're having a medical emergency, contact a doctor or emergency services immediately.
Questions
Support: jaydenrogel694@gmail.com